top of page
綠色紋理背景

Shared Roots: Medicine and Food Homology

Shared Roots is a short cookbook I created to bring my academic knowledge of Dao Di TCM herbs to the public in a fun, creative way that hopefully transcends cultural boundaries. It includes 6 short recipes inspired by the concept of Medicine and Food Homology “药食同源”, a Chinese concept meaning many foods and medicinal herbs share the same origin. The recipes encompass starters, soups, entrees, and desserts, each utilising a TCM herb. Through the incorporation of TCM herbs into the recipes, I emphasise not using them to cure diseases or for medical purposes, but the importance of taking small steps in daily life to support overall health.

book cover and content preview

Educational Handouts:

bottom of page